THURSDAY ONLINE CLASSES
YEAH YOLETHICS, a concept by YEAH YOGA.
You love Power Yoga? Then YOLETHICS might be something for you!
A short High Intensity Workout to motivating tunes mixed up with some Power Yoga.
BARRE is a ballet-inspired workout with sweat and fun guarantee for everyone. You don't need any previous knowledge. You don't need a ballet bar for home training online! A chair and your mat and YEAH let's go!
SUNDAYS: : 12:00-12:30
SOUNDHEALING WITH SINGING BOWLS. Relax to the live sound with singing bowls. Just lie down, close your eyes and listen. Relax to the max.
Sounds and vibrations can have beneficial effects on the body and mind. The gentle vibrations and tones of the singing bowls can trigger deep relaxation and help reduce stress.
Our body consists mainly of water that is set in gentle movement by the sound and the sound waves of the singing bowls, an internal massage of the body cells.
YEAH! Looking forward!